When the fall racing season wraps up, AJR heads indoors for Winter Training! These months are all about building conditioning and strength while growing a healthy, happy, close-knit team.

Our coaches support athletes in every aspect of their physical and mental well-being through weight lifting, erg workouts, nutrition seminars, sleep talks, college recruiting sessions, and more.

Practices take place at the Annapolis Rowing Club in Edgewater, MD. We also host one tank day at the US Naval Academy (additional cost) to sharpen blade work, fitness, and technique. Date to be announced.